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Fitness & Spa

Fitness & Spa

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A full makeover to cruise spa & fitness programming

Sweat, relax, or just be still and breathe — it's up to you.

Sea legs stamp

Group workouts

All gym classes are on us. In fact, the only currency we take is sweat. And if you're "not a sweaty person," just lie for the sake of the rest of us.

Activities and classes

Guru or newbie

Whether you're a reigning lightweight champ or someone who pays for a gym membership but never uses it — we've got fitness classes for every level.

Fresh juice delivery

Fresh pressed juices

A ginger-lemon-banana-açai-tumeric-protein booster? Wow, we know you so well. Stop by our juice bars post-workout, or we can deliver it right to you.

Right this way rockstar/mega rockstar value prop stamp

Come as you are

This is your chance to see the world in a whole new way and share the experience with people just as hungry for connection and inspiration as you are.

Health is wealth
Let's get physical

Inside or outside, sunset or sunrise, on the dance floor, on the shore, or even on a paddleboard — whether you are a fitness aficionado who runs triathlons as a hobby or a curious mind who only carries weights of the emotional kind, our fitness program was designed to keep up with your lifestyle.

From guided meditation sessions to HIIT workouts, SUP-yoga at the Beach Club in Bimini, and specifically curated hikes at destinations that will (literally) take your breath away, our approach to working out is that it works for you.

A VIBE CALLED SWEAT

B-Complex

Divided into two goal-oriented sections decked with state-of-the-art Technogym equipment, the B-Complex has the very best at the ready so that you can give your best when working out — from a multipurpose fitness studio offering everything from Bungee classes to BARRE, a cycling studio where going for a spin doesn’t cost a thing, bookable personal training, and dramatic views to help you keep going when you feel the burn.

B-Complex

Training Camp

No membership required to HIIT this gym. Equipped with Technogym ARTIS, our Training Camp is where you’ll go for most of our group workout sessions. From indoor functional training sessions and gravity-defying bungee classes to our MyBeast outdoor gym equipment and Geezers Boxing ring, our fitness classes come in all shapes and sizes. And because we don’t believe in the “one size fits all” system, you can also try one of our Fitness On Demand apps at the Training Camp for some alone time.
Wellbeing
Wellbeing

Jogging Track

The Runway

Our signature, Virgin-red running track forms a (255 meters-ish) halo-like vision over the ship, allowing you to sweat, strut or stroll. Because for some of us, the only kind of running we do is… from our problems. And don't forget the SPF — The Runway is outside and the sun, unlike our problems, will catch up with you no matter how fast you run.
The runway
The runway
Unwind
That's a (seaweed) wrap
Whether your idea of relaxation is a sun salutation or a hot stone massage, you're about to get it OMMM (lol, we know). Get dirty in the mudroom, let the sauna cleanse you, or spend an entire afternoon floating from hot stone massage to seaweed wrap until you've aged backwards.

SPA

Redemption

If your vacation isn't complete without the ultimate form of self-care, our spa will be your second home. Its Thermal Suite includes a mud room, salt room, sauna, steam room, hot and cold plunge pools, and heated marble hammam benches — so many ways to reveal a new version of you. From the first quartz bed at sea to massages so good they'll make you question life itself (plus a myriad of rejuvenating treatments that will revitalize your body and soul), we call it Redemption for a reason.
Redemption Spa
Redemption spa
Spa
For the gym rats, spa divas, and sheer enthusiasts
Whether you’re looking to get pampered, recharge, or keep your fitness goals strong, you’ll be longing for more hours in the day to enjoy all the well-being offerings available on board. From cozy saunas to ample sundecks, yoga classes to Ayurvedic treatments, acupuncture to a boxing ring — you’re guaranteed to relax, energize, and be spoiled beyond belief. With everything to get you moving already included and extra Spa treatments to get your vacation glow going, you won’t need to reach the shore to sweat, relax, and recover.

Poolside oasis

Aquatic Club

With smooth curves and nautical details, we've created a pool deck with the sophisticated glam of a contemporary yacht. Whether you're looking to sunbathe in one of our daybeds or let last night's choices melt away in the pool, you can detox and recover… or start the party all over again. Don't be surprised if paparazzi mistake you for celebs — we're not legally responsible for how good you look on this ship.
Aquatic Club
Aquatic Club
TREAT YOURSELF
Be good to you
Since you're going to be feeling amazing, you might as well look it, too. From our Dry Dock blowout bar to premier treatments at our Medi spa, shiny nails that reflect your inner light, and many other extras to match the vibe — this ship hits the spot for you to take care of taking care of you.

Mani-pedi & medi spa

The Tune up

The Tune Up boasts a variety of luxurious manicures and pedicures ranging from organic and invigorating soaks to more lavish decorative nail art. And if you're looking for Medi-spa services like Botox, fillers, or IV therapy, you'll check in with us here and be taken to your therapeutic services.
The Tune Up
The Tune Up

Beauty Salon

Dry Dock

Coif, tease, dye, or curl your way to the mermaid locks of your seafaring dreams. From instant highlights, blowouts, and conditioning treatments to a brow bar, lash services, and full drag-overs, the glam whizzes at Dry Dock are there to enhance your natural beauty and have you looking as good as you feel.
Dry Dock
Dry Dock

Barber Shop

Stubble & Groom

If your 'do is overdue for a trim, Stubble & Groom is the perfect place to refresh your look and refine your style. From Whisky with your Whiskers and authentic shaves to express haircuts and hip fades, this mid-century-styled haven nods to the British traditions of hanging out at barbershops to look and feel shipshape. Dapper up your 'do, kick your feet up, and put an extra pep in your step with a man-ly pedi at a place that feels like you've been going to for years — but with an ocean view.
Barber Shop
Barber Shop

Tattoo Parlor

Squid Ink

Historically traced back to sailors eternalizing their epic voyages and nautical milestones, tattoo art has always celebrated creative self-expression, tales of adventure, and unforgettable life experiences. Inspired by this maritime tradition and the power of its message, we’ve teamed up with World Famous Tattoo Ink, Soho Ink, and Freshly Inked Magazine to continue this legacy with rock ‘n’ roll style by bringing some of the best ink artists to sea, at our very own tattoo studio on board.

Ready.Set.Glow.

JLo’s Iconic Glow, Bottled

Extend that vacation glow far beyond your voyage with a little help from our Chief Entertainment + Lifestyle Officer, Jennifer Lopez. Her groundbreaking skincare line, JLo Beauty®, keeps skin looking tight, hydrated, plump and protected… and it’s available exclusively at sea aboard Scarlet Lady. Just swing by High Street to explore the lineup and discover your own JLo glow.
Jlo Beauty
What makes us unique isn’t just how our ships look

It’s how you feel

When you sail with us, you don’t just go on a cruise. You join a community of like-minded Sailors craving to be liberated from the ordinary and loving every second of it. So let your (salty) hair down and embrace life with an open mind because these are the kind of connections that last a lifetime.

The Athletic Club

Designed with the aesthetic of athletic social clubs of the past, The Athletic Club incorporates not only the Training Camp but also a Geezers Boxing ring, strength and gymnastics installations like you’d find in NYC sports clubs in the 1920s, MyBeast equipment, a basketball court, oversized games, and even adult-sized seesaws. And after sweating it all out, head to the bar for a cold-pressed juice (or a craft cocktail) and make sure your social life is replenished with equal vigor.

The Perch

Located at the top of the ship on Deck 17 — right above the Athletic Club — The Perch is our charming and serene outdoor space devoted to the pursuit of Vitamin Sea and personal connection. Every morning starts with sunrise yoga, and when the day draws to a close, The Perch transforms into a space for intimate, social gatherings where you can connect with other Sailors with a sunset backdrop and a glass of champagne.

Gym & Tonic

After working up a sweat at B-Complex, relax with a wellness beverage at Gym & Tonic — a juice bar with numerous wellness offerings, including a full bar. Gym & Tonic has myriad drinks to help you wind down after giving your all… or some of your all. From made-to-order shakes and fresh or cold-pressed juices to our Reset Cocktails that are healthy in spirit (while putting the spirit in healthy), there’s no wrong way to thank yourself for taking care of your mind, body, and soul.

Well-being Pool

Conveniently situated between Gym & Tonic and our MyBeast strength bars, the Well-being pool is the perfect place to cool off and hydrate after you’ve worked up a sweat… or as you work on enjoying every drop of your favorite daytime cocktail.

Our Sailors love us. They really, really love us.

We could go on and on about our gorgeous lady ships and how transformative they make life at sea but, we’ll just let our Sailors do the talking.

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Superb!

The Spa is an absolute must. If you enjoy working out, then pack your gear because this ship has plenty of great options to bust a sweat.

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I’ll probably never sail a different cruise line

It was the perfect balance of relaxation and of course partying, meeting new people, and having a great time. All in all the entire trip was about positive vibes only! Highly recommend!!

TripAdvisor Logo

Second time sailing with Virgin

The ship has amazing amenities, including a world-class spa, a state-of-the-art fitness center, multiple swimming pools, and a variety of dining options.

Cruisecritic Logo

This an beyond excellent cruise ship

Oh boy, we were in for a surprise!!! THIS IS THE BEST CRUISE EVEEERRR!! Relaxation, well being, fun, parties, gourmet cuisine. Just come on over and experience this yourself! you will not regret it!!

Sea More Reviews

Everything you need to know about our well-being experience

Learn More
EVENTS & GIGS

Paint it red. Even yourself.

Laugh til you cry. Dance til dawn. Watch an exclusive performance or catch yourself immersed in the spectacle. You got tickets to sea it all — and whatever you choose, you’re in for a treat.

PEEK BEHIND THE CURTAINS
Our Lady Ships

Awarded Best Overall Cruise Line (and more!)

An epic vacation depends as much on the travel destination as it does on accommodations and food — so we built 4 gorgeous lady ships with the best of it all.

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